Looking through all the pics I got today and forund this to be the best one. Its of a holly blue female (I believe) and it was on an old peice of plastic that was on ground in area. I saw around 6 holly blues today. Hard to get as they never stay still long enough or when they do, they are usuall too high up:
F/3.3
Exposure = 1/30sec
ISO-400
Exposure bias = -0.5
Focal length = 15mm
Metering = Multi Spot
No Flash
Sharpnes = Hard